Protected: Winter Survival Kit: Recipe Roundup with Matt Liguori

Posted on January 19, 2018by

24 Jan 2018

Pressure: The thing that not even the combined powers of Freddie Mercury AND David Bowie could vanquish. But rather than…

Winter Survival Kit

Not Just Fun and Games: Why the Best Way to Do Great Work is to Slack Off

17 Jan 2018

Photo Credit: “Foosball at Work” by Al Abut. Licensed under Creative Commons CC BY-SA 2.0. Working hard is…

Winter Survival Kit

Strong Body, Strong Mind: The Incredible Brain-Boosting Power of Exercise

10 Jan 2018

During the winter, when it’s cold and dark and snowy and icy and whatnot, it’s very tempting to just…

Winter Survival Kit

You Are What You Eat: How Your Diet Impacts Your Mood and Productivity

3 Jan 2018

It’s no secret that the mind and body are connected. And while us knowledge industry workers should know full…

Winter Survival Kit

Protected: Winter Survival Kit: Meal Planning with Maddie Elise

2 Jan 2018

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Okanagan coLab

Since 2011, Okanagan coLab has been supporting new entrepreneurs and inspired creative professionals to work in a new way — through coworking. We are a community of people who choose to work together, more productively, to make our work, our lives, our cities and communities better.

Not Just Fun and Games: Why the Best Way to Do Great Work is to Slack Off

Stressing the Importance of Relaxation: How Stress Shrivels Your Brain and Wrecks Your Body